Archive | Happiness

The Power of Being Grateful

What you have, what you’re doing, where you are, and who you are is enough. That’s plenty to be thankful for. It took me a long time to realize this simple truth that I am enough. It’s so easy to feel like there’s never enough. Take my appearance and body, for example. If only I […]

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5 Simple Steps to Be More Present

Being present hasn’t been easy lately for me. I’ve been thinking about what we’ve accomplished this year (which has been a lot!) and what our next steps might be. My preoccupation with these thoughts has made it difficult to be here (wherever I am), in the moment, and at peace. But I’ve been trying to […]

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33 Life Lessons in 33 Years

Sometimes it’s important to stop, take a moment, and reflect on the lessons life has taught you over the years. I’d like to share some of the things I’ve learned about dreams, fear, work, marriage, children, health, travel, and giving. Here are my 33 life lessons in 33 years: On Dreams 1. Someday is today. Deferring […]

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